If you’re suffering from back or neck pain, you may be considering visiting a chiropractor for relief. But do you know what chiropractic techniques are commonly used? At South Main Chiropractic Clinic, serving Blacksburg, Christiansburg, Radford, and the surrounding areas, our experienced chiropractor utilizes a variety of hands-on adjustments and treatments to relieve pain. Here are five of the most common chiropractic techniques we use to address back and neck pain.

This is likely what you picture when you think of chiropractic care. Spinal manipulation involves your chiropractor manually applying controlled force to realign the joints in your spine. You may hear an audible “pop” as stiff joints are moved back into position. This technique relieves pain by restoring mobility and improving proper nerve function.

Similar to traditional manual adjustments, instrument-assisted techniques also aim to improve spinal joint function. However, instead of using just their hands, your chiropractor uses a hand-held instrument to apply gentle, precise force. This method allows for very accurate, low-force adjustments, making it an excellent option for those who prefer a lighter touch.

Flexion-distraction is a gentle technique where your chiropractor slowly decompresses and mobilizes your spine through controlled, rhythmic pumping motions. They may use a specialized table that allows distraction and flexing of the lumbar region. This technique is highly effective for treating conditions such as spinal stenosis and disc-related injuries by relieving pinched nerves and muscle tension.

During this technique, you will lie face down on a sectioned table. The chiropractor will quickly drop one section to gently move the targeted area of your spine using the force of gravity and momentum. This technique is a mild and non-invasive adjustment option, perfect for patients who prefer a softer approach.

Though not a hands-on adjustment, electrical muscle stimulation is frequently used in conjunction with chiropractic care. Your chiropractor places electrode pads on the affected muscles, and mild electrical currents are sent to stimulate and contract the muscles. This process helps to relax tense muscles, reducing spasms and pain in the affected areas.

If you’re tired of dealing with nagging back and neck pain, it’s time to visit a chiropractor near you for lasting relief. Our chiropractor at South Main Chiropractic Clinic in Blacksburg utilizes proven adjustment techniques along with soft tissue work, exercise instruction, and lifestyle advice. With customized chiropractic care, you can finally eliminate aches and stiffness for good. Don’t rely on drugs that only mask the pain. Experience lasting relief naturally by contacting us today to schedule your appointment.